So what do you eat? LOL Low carb is mostly lean meat, green leafy vegs and dairy. No fruit, bread, potatoes. If you can stick to it, you can lose weight pretty quick. I've lost 20lbs in a month like that but I have trouble staying with it for long. Gets really boring.
Also, drink a gazillion gallons of water a day. You can shed up to 10lbs in water weight. Well, maybe not a gazillion gallons but at least a gallon (8 - 8oz glasses).
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Date: 2010-04-28 01:31 am (UTC)Also, drink a gazillion gallons of water a day. You can shed up to 10lbs in water weight. Well, maybe not a gazillion gallons but at least a gallon (8 - 8oz glasses).