Actually, it depends on what kind of exercise you were doing. When you exercise - esp muscle building exercises, the tissue floods itself with fluid so that it can heal and rebuild bigger than before. It isn't uncommon for your weight to stay the same on the scale because of it - esp if you've just recently started exercising. So, you probably just gave yourself enough time for it to flood with fluid, rebuild and then release the extra fluid. ;P Pain in the ass this exercise stuff, isn't it?! Go by measurements or the way your clothes are fitting, as it is more accurate.
....what? Stupid, glittering vampires aren't your thing?! LOL
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Date: 2010-07-27 06:37 am (UTC)....what? Stupid, glittering vampires aren't your thing?! LOL