So, if I DON'T exercise I lose weight...

[switch842]

I see how it goes....

So, this weekend I was all BLECH about the whole weight loss thing, so I kind of protested by not exercising. I did take the little guy on a couple walks, so I wasn't completely sedentary. I ate pretty much the same way I have been. Though I did break down and grab some Burger King when I was out running errands on Saturday. I did want to see if I could get one of those Twilight game pieces and win a new car (I AM NOT A TWILIGHT FAN!!). Anyway, I guess I didn't order the right size value meal cos I didn't get a game piece.

But anyway, the point is, I do all this and I am down 3 pounds. WTF?

Now, I know that muscle weighs more than fat and all that. But there's no way I was building muscle that fast or that much so that my weight wasn't changing. So, I don't know. I think I'll continue this walking thing for awhile (maybe doing some crunches) and see what happens....

Comments

[switch842.livejournal.com]

I think I understand what you're saying, but I don't think that would really explain my situation. I would exercise in the afternoon and weigh myself first thing in the morning. So, there was a good 16 hours between the two activities. Which I would think would be enough time for my body to "reset" itself. That's why I've always been told to that your weight first thing in the morning is the most accurate. And anyway, my clothes weren't really fitting any better, either...